Paris is a qualified counsellor and psychotherapist with a Bachelor of Psychological Science and a Master of Counselling and Psychotherapy. She has experience working with children, adolescents, and adults, and additionally supports NDIS participants in her role as a Behaviour Support Practitioner. Paris brings a holistic and person-centred approach to her work, tailoring each session to the unique needs and strengths of her clients.

Paris believes deeply in the courage it takes to begin therapy. She honours the integrity, resilience, and lived experience each person brings to the room, viewing the therapeutic process as a collaborative and safe space where clients can explore their stories at their own pace. Her warm, grounded presence aims to support clients to feel seen, heard, and understood.

Paris has experience in a range of creative therapeutic modalities, including Play Therapy, Art Therapy, and Sand Tray Therapy, offering clients alternative ways to process emotions and experiences when words are not always enough. Her areas of interest include:

• Anxiety

• Life transitions and adjustment concerns

• Attachment and relational challenges

• Couples Therapy

• Trauma-informed approaches with children and young people

• Creative therapies for emotional expression and regulation

Having lived across both Victoria and Queensland, Paris now calls the Sunshine Coast home. Outside of the therapy room, she continues her holistic lifestyle by spending time in nature; whether at the beach, on a walk, or camping. She values slow moments, connection, and creating a life grounded in balance and wellbeing.

Paris looks forward to walking alongside her clients on their growth, healing, and self-discovery journey, offering support and guidance every step of the way.

You can contact Paris directly at paris@mywellnessmindset.com