Two women sitting on a white couch in a modern living room, smiling and talking. They are wearing casual clothing, with one in a brown top and the other in a gray vest. The room features a round wooden coffee table, potted plant, and decorative shelves with vases and books.

Sunshine Coast Psychologists here to help you heal… Mind, Body, and Soul.

Psychology and Counselling for a Healthier, Happier You.

We’re a team of compassionate, down-to-earth, Psychologists and Counsellors supporting Couples and Individuals across the Sunshine Coast. Whether you’re navigating anxiety, low self-worth, relationship struggles, trauma, or simply looking for a space to reflect and grow, we’re here to support you with genuine care and practical tools for everyday life.

We currently have availability to welcome new clients with little to no wait time so you can get the support you need without the delay. Our team works with men, women, couples and children across a wide range of challenges, so we’re confident we have the right therapist to support you where ever you are at.

We also offer flexible appointment times, including evenings and weekends at no extra cost to help you prioritise your mental health in a way that fits your schedule.

Conveniently located at 78-80 Bulcock St in the heart of Caloundra, serving the entire Sunshine Coast region.

Meet our Therapists

How we can help

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Counselling

Individual therapy is more than just talking – it’s a journey of self-discovery, healing, and growth. Our holistic, person-centred approach means we look beyond symptoms to understand the bigger picture of your mental, emotional, and physical well-being.

Through evidence-based techniques, compassionate guidance, and a focus on your unique needs, we help you gain clarity, build resilience, and create lasting positive change in your life.

We offer solutions for individuals through traditional therapy, group sessions and our extensive range of online resources.

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Couples Therapy

We see relationships as living, breathing connections that need care, understanding, and intentional growth. Our Couples Therapy sessions provide a safe space for partners to explore challenges, deepen communication, and rebuild trust – all through our holistic, person-centred approach.

By looking at the emotional, mental, and lifestyle factors that shape your relationship, we help you and your partner reconnect, resolve conflicts, and create a stronger, more fulfilling bond.

Couples Therapy is available through traditional sessions or excelled Marathons.

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Psychology

Here at My Wellness Mindset, we believe psychology should go beyond simply treating symptoms – it’s about understanding the whole person. Our Registered Psychologist combines evidence-based therapy with a holistic, person-centred approach, considering your mind, body, environment, and lifestyle.

Whether through one-on-one sessions or comprehensive psychological assessments, we create a safe, supportive space where every part of your well-being is valued and nurtured.

MHCP’s accepted | Medicare rebate is currently $98.95 per session.

Book Online Here

Contact Us

Have a question or want to know more? Leave your details for us to get back to you (please allow up to 24 hours).

Otherwise you can message us directly on 0487 933 653

 FAQs

  • Yes, at we do accept GP referrals. The current rebate for MHCP’s is $98.95 per session.

    Please note that Mental Health Care Plans (MHCPs) are only available to psychology sessions.

  • At this stage, My Wellness Mindset is not covered by private health insurance. We’re always looking into ways to make our services more accessible, and we’ll keep our clients updated if this changes in the future.

  • A Counsellor provides talk therapy and emotional support using evidence-based approaches to help with a wide range of challenges.

    Psychologists can also provide talk therapy and may offer assessments and diagnoses.

    Psychiatrists are medical doctors who can diagnose mental health conditions and prescribe medication.

    (Kierra has completed her Bach. of Social Science (Psychology), Bach. of Business (Human Resources) & Diploma of Counselling and is professionally recognised and registered as a counsellor).

  • Standard sessions run for 50 minutes.

    Everyone’s journey is different. Some people benefit from just a few sessions to solve a singular issue/concern, while others find ongoing support helpful. The duration and frequency of sessions is totally within your control, guided by recommendations by your therapist.

  • Yes, we offer both in-person and online counselling to make therapy more accessible and convenient for you.